When Things Get Tough
On this episode, I talk with Erin Treloar founder of Raw Beauty Talks. Erin is all about self-love and self-acceptance and is not afraid to really open up about the hard stuff. Which we definitely get into in this powerful and vulnerable episode.
What initially drew me to Erin was the incredibly raw and honest images she posts of REAL women and their REAL bodies on her @rawbeautytalks Instagram account. If you haven’t already, please do check it out. It’s so incredibly refreshing and empowering. So, without further ado… lets dive right in.
How Erin spent her morning the day we recorded
How life has changed since moving to Whistler
The big business decision Erin had to make in order to move to Whistler
Erin’s vision moving forward for Raw Beauty Talks
On being in a constant state of seeking and wondering
The importance of reconnecting with your body in the age of information
How our emotions give us signals
Why we need to allow ourselves to feel our feelings
Diving into the darkness - hard lessons from 2018
Pushing too hard and eventually breaking down
Fear and resistance around going on anti-anxiety medication, how she moved through them, and what shifted in her perspective
Balancing the western and eastern styles of medicine
The thoughts that move through our mind when it’s not healthy and how we “tie a string” and put them on loop
How Erin met her husband and how she knew he was the one
How a 3-month break turned things around when they were dating
Opening up to “big love” and what that looks like
On men changing and evolving
Where is your favorite place in the whole world?
Favorite time of day?
Favorite part of your body?
What is a book has had a big impact on your life?
What advice would you give your 20-year-old self?
What is your Rebel Cause?
LINKS & MENTIONS
Facebook: Raw Beauty Talks
Space: Co-working in Whistler
The E-Myth - Book by Michael E. Gerber
Spirit Junkie - Book by Gabrielle Bernstein
Intro/Transition/Outro: Custom Track by Extra Deluxe