Audio Coffee


F*ck the Numbers

Your Host - Katie B



On this episode of the Real Rebel Podcast Audio Coffee edition, we talk about the danger of measuring ourselves up against the constant slew of numbers that exist in our daily lives and of getting too attached to the metrics.

When we start to pay too much attention to how much money is in the bank, how many followers we have, or the number of the size of our clothing, we disconnect from our hearts. We start to place our value in the numbers that we see as opposed to who we are and the potential that rests within us.


You are not your numbers. You are so much more than that. When we live from a place of constant comparison, expectation, and judgment of ourselves, we only perpetuate more of the same in our lives. But when we step back, and start living from the heart first and foremost, the numbers adjusting in coherence with the raising of our vibration, is a byproduct.

Live from the heart and f*ck the numbers. The rest will come. And this way you’ll have a lot more fun in the process.

Your Host,

Katie B

Key Points

  • Riff on detachment from the numbers

  • Card pull (x1)

  • Monday Mashup



Intro: Custom Track by Extra Deluxe

Music Credit:

Collective Card Pull - September 9, 2019