Boundaries - Audio Coffee 007
Your Host - Katie B
On this episode of the RRP Audio Coffee, we’re talking all about boundaries. This episode goes a little longer than usual, and I barely skim the surface, so that just means there’s more to come. Side note, I talk a LOT about self-love, self-respect, and believing that you deserve to feel good. I also pull a card as usual and we have an awesome Monday Mashup all centered around boundaries as well as relationships.
Boundaries and why they’re important
The connection between boundaries, self-acceptance, self-love, and getting what we deserve
The process of setting boundaries including the after effects
Using shadow work alongside setting boundaries
Lots of gushing and talking from your host about how much she knows you deserve the best - seriously… a lot of it.
LINKS & MENTIONS
Intro: Custom Track by Extra Deluxe
Throughout & Outro: Day After Day by Joakim Karud